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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 150.7
  Total Fat 1.8 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.6 g
  Cholesterol 41.8 mg
  Sodium 427.6 mg
  Potassium 175.5 mg
  Total Carbohydrate 12.6 g
      Dietary Fiber 2.7 g
      Sugars 3.2 g
  Protein 20.0 g
  Vitamin A 14.0 %
  Vitamin B-12 3.6 %
  Vitamin B-6 16.4 %
  Vitamin C 4.0 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 22.7 %
  Copper 1.9 %
  Folate 3.5 %
  Iron 5.0 %
  Magnesium 6.4 %
  Manganese 2.6 %
  Niacin 33.9 %
  Pantothenic Acid     6.6 %
  Phosphorus     13.4 %
  Riboflavin 3.9 %
  Selenium 14.7 %
  Thiamin 6.1 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Chicken Mexicana

View the full Easy Chicken Mexicana Recipe & Instructions
Submitted by: SHELLYLOLLAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken Mexicana

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

40 calories of Philadelphia Fat Free Cream Cheese, (1.33 oz)

23 calories of Sweet Corn, Fresh, (0.17 cup)

20 calories of Newman's Own Mango Salsa, 2 Tbsp, (1 serving)


No nutrition or calorie comments found.