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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 300.9
  Total Fat 12.4 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 5.0 g
  Cholesterol 40.0 mg
  Sodium 777.2 mg
  Potassium 900.6 mg
  Total Carbohydrate 35.3 g
      Dietary Fiber 6.4 g
      Sugars 1.0 g
  Protein 14.9 g
  Vitamin A 4.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 27.1 %
  Vitamin C 122.6 %
  Vitamin D 0.0 %
  Vitamin E 5.4 %
  Calcium 9.3 %
  Copper 13.5 %
  Folate 22.6 %
  Iron 14.2 %
  Magnesium 13.4 %
  Manganese 23.6 %
  Niacin 11.2 %
  Pantothenic Acid     8.7 %
  Phosphorus     9.7 %
  Riboflavin 5.8 %
  Selenium 3.0 %
  Thiamin 14.6 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Corned Beef and Cabbage

View the full Easy Corned Beef and Cabbage Recipe & Instructions
Submitted by: MCOLEEN
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Corned Beef and Cabbage

102 calories of Boiled potatoes, (0.75 cup)

90 calories of Carl Buddig Lean Corned Beef, (1 serving)

60 calories of Olive Oil, (0.50 tbsp)

45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic, (0.25 clove)


No nutrition or calorie comments found.