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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 381.2
  • Total Fat 8.3 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 75.2 mg
  • Sodium 2,778.2 mg
  • Potassium 1,583.5 mg
  • Total Carbohydrate 41.6 g
  • Dietary Fiber 9.0 g
  • Sugars 3.9 g
  • Protein 37.5 g
  • Vitamin A 11.0 %
  • Vitamin B-12 20.0 %
  • Vitamin B-6 60.1 %
  • Vitamin C 138.7 %
  • Vitamin D 0.0 %
  • Vitamin E 3.1 %
  • Calcium 12.2 %
  • Copper 17.0 %
  • Folate 25.9 %
  • Iron 21.2 %
  • Magnesium 20.5 %
  • Manganese 25.8 %
  • Niacin 49.0 %
  • Pantothenic Acid 14.4 %
  • Phosphorus 48.0 %
  • Riboflavin 27.8 %
  • Selenium 39.0 %
  • Thiamin 112.4 %
  • Zinc 25.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boiled New England dinner

View the full Boiled New England dinner Recipe & Instructions
Submitted by: 1MOLOOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boiled New England dinner

210 calories of Ham, extra lean, (5% fat), (160 grams)

110 calories of Potatoe, white, flesh and skin, raw, (160 gram(s))

39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))

23 calories of Green Beans, Canned, Premium cut green beans, S&W , (0.58 cup)


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