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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 327.7
  • Total Fat 13.9 g
  • Saturated Fat 5.7 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 5.7 g
  • Cholesterol 55.5 mg
  • Sodium 473.5 mg
  • Potassium 697.4 mg
  • Total Carbohydrate 27.6 g
  • Dietary Fiber 6.5 g
  • Sugars 4.3 g
  • Protein 22.9 g
  • Vitamin A 3.4 %
  • Vitamin B-12 26.0 %
  • Vitamin B-6 14.2 %
  • Vitamin C 2.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 10.5 %
  • Copper 13.0 %
  • Folate 26.2 %
  • Iron 21.9 %
  • Magnesium 15.8 %
  • Manganese 23.0 %
  • Niacin 18.3 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 21.2 %
  • Riboflavin 14.1 %
  • Selenium 19.2 %
  • Thiamin 11.7 %
  • Zinc 27.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low fat Chili with 3 beans

View the full Low fat Chili with 3 beans Recipe & Instructions
Submitted by: BARKOCYM
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low fat Chili with 3 beans

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

52 calories of Beans, white, (0.17 cup)

40 calories of Beans, pinto, (0.17 cup)

33 calories of Trader Joe's Tomato & Roasted Red Pepper Soup, (0.33 cup)

18 calories of Beans, black, (0.08 cup)

9 calories of Hunts Petite Diced Tomato, (0.17 cup)


No nutrition or calorie comments found.