SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 200.6
  Total Fat 12.8 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 8.2 g
  Cholesterol 56.7 mg
  Sodium 347.2 mg
  Potassium 176.3 mg
  Total Carbohydrate 6.5 g
      Dietary Fiber 0.3 g
      Sugars 0.2 g
  Protein 14.3 g
  Vitamin A 2.3 %
  Vitamin B-12 4.0 %
  Vitamin B-6 12.0 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 7.3 %
  Calcium 1.1 %
  Copper 3.1 %
  Folate 5.5 %
  Iron 6.8 %
  Magnesium 4.8 %
  Manganese 4.2 %
  Niacin 24.0 %
  Pantothenic Acid     8.8 %
  Phosphorus     12.6 %
  Riboflavin 10.0 %
  Selenium 17.0 %
  Thiamin 7.7 %
  Zinc 9.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pan Fried Chicken Thighs

View the full Pan Fried Chicken Thighs Recipe & Instructions
Submitted by: LIBBYANN08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pan Fried Chicken Thighs

90 calories of Olive Oil, (0.75 tbsp)

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

27 calories of Flour, white, (0.06 cup)

1 calories of Onion powder, (0.06 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Paprika, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.