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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 184.1
  Total Fat 1.4 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 46.5 mg
  Sodium 21.2 mg
  Potassium 23.9 mg
  Total Carbohydrate 40.3 g
      Dietary Fiber 2.5 g
      Sugars 25.5 g
  Protein 3.8 g
  Vitamin A 1.5 %
  Vitamin B-12 2.0 %
  Vitamin B-6 1.2 %
  Vitamin C 4.2 %
  Vitamin D 2.5 %
  Vitamin E 0.0 %
  Calcium 1.3 %
  Copper 0.6 %
  Folate 1.9 %
  Iron 4.1 %
  Magnesium 0.3 %
  Manganese 2.1 %
  Niacin 0.4 %
  Pantothenic Acid     0.3 %
  Phosphorus     3.2 %
  Riboflavin 2.8 %
  Selenium 3.0 %
  Thiamin 0.4 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Curvy Carrot Pumpkin Muffins (sub apple sauce for butter - no topping)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curvy Carrot Pumpkin Muffins (sub apple sauce for butter - no topping)

90 calories of Domino Organic Sugar, (6 tsp)

35 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.08 cup)

23 calories of Wheat flour, white, all-purpose, unenriched, (0.05 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Pumpkin Puree (15 oz. can), (0.08 serving)

2 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.02 cup)


No nutrition or calorie comments found.