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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 119.7
  Total Fat 2.0 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.0 mg
  Sodium 529.8 mg
  Potassium 289.8 mg
  Total Carbohydrate 17.9 g
      Dietary Fiber 6.2 g
      Sugars 2.4 g
  Protein 11.1 g
  Vitamin A 2.8 %
  Vitamin B-12 0.1 %
  Vitamin B-6 3.1 %
  Vitamin C 10.6 %
  Vitamin D 3.5 %
  Vitamin E 1.6 %
  Calcium 2.9 %
  Copper 9.3 %
  Folate 5.8 %
  Iron 8.2 %
  Magnesium 5.6 %
  Manganese 13.7 %
  Niacin 6.3 %
  Pantothenic Acid     4.0 %
  Phosphorus     6.7 %
  Riboflavin 7.3 %
  Selenium 3.6 %
  Thiamin 4.8 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in TexMex with Quorn

View the full TexMex with Quorn Recipe & Instructions
Submitted by: TABSNPICKLES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TexMex with Quorn

54 calories of Quorn, Grounds, (0.60 serving)

20 calories of Beans, red kidney, (24 grams)

17 calories of Beans, lima, (24 grams)

10 calories of Stewed Tomatoes, (40 grams)

5 calories of Old El Paso Taco Seasoning, (0.70 tsp)

5 calories of Onions, raw, (12 grams)

4 calories of Mushrooms, fresh, (18.50 grams)

4 calories of Olive Oil, (0.10 1tsp)


No nutrition or calorie comments found.