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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 130.5
  • Total Fat 2.6 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 24.2 mg
  • Sodium 534.0 mg
  • Potassium 181.9 mg
  • Total Carbohydrate 14.8 g
  • Dietary Fiber 0.9 g
  • Sugars 0.8 g
  • Protein 11.2 g
  • Vitamin A 16.6 %
  • Vitamin B-12 2.7 %
  • Vitamin B-6 7.1 %
  • Vitamin C 2.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 2.5 %
  • Copper 3.8 %
  • Folate 6.2 %
  • Iron 8.5 %
  • Magnesium 5.5 %
  • Manganese 15.8 %
  • Niacin 13.1 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 11.2 %
  • Riboflavin 11.8 %
  • Selenium 28.8 %
  • Thiamin 25.8 %
  • Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in wonton soup

View the full wonton soup Recipe & Instructions
Submitted by: AROGERS1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of wonton soup

58 calories of Wonton wrappers (includes egg roll wrappers), (2.50 wrapper, wonton (3-1/2" square))

57 calories of Pork Tenderloin, (1 oz)

8 calories of Tofu, extra firm, (8.75 grams)

8 calories of Mixed Vegetables, frozen, (12.50 grams)

6 calories of Vegetable Broth, (0.38 cup)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Soy Sauce, (0.13 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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