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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 375.0
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 44.7 mg
  • Potassium 310.0 mg
  • Total Carbohydrate 84.3 g
  • Dietary Fiber 13.5 g
  • Sugars 42.5 g
  • Protein 7.0 g
  • Vitamin A 2.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 6.5 %
  • Copper 0.8 %
  • Folate 0.0 %
  • Iron 16.0 %
  • Magnesium 0.6 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Overnight Oatmeal

View the full Overnight Oatmeal Recipe & Instructions
Submitted by: SUEINPALOMINO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Overnight Oatmeal

150 calories of Oats, Steel Cut Country Choice Organic, (0.25 cup)

130 calories of Raisins, Sun Maid California Organic, (0.25 cup)

76 calories of Ocean Spray Reduced Sugar Craisins, (0.19 cup)

20 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (2 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))


No nutrition or calorie comments found.