SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 947.1
  Total Fat 46.3 g
      Saturated Fat 27.3 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 12.1 g
  Cholesterol 150.7 mg
  Sodium 2,750.5 mg
  Potassium 1,521.9 mg
  Total Carbohydrate 84.5 g
      Dietary Fiber 22.7 g
      Sugars 4.8 g
  Protein 56.7 g
  Vitamin A 16.9 %
  Vitamin B-12 21.6 %
  Vitamin B-6 27.1 %
  Vitamin C 74.9 %
  Vitamin D 2.1 %
  Vitamin E 8.9 %
  Calcium 146.1 %
  Copper 46.5 %
  Folate 67.4 %
  Iron 48.2 %
  Magnesium 69.6 %
  Manganese 50.3 %
  Niacin 20.5 %
  Pantothenic Acid     18.0 %
  Phosphorus     121.1 %
  Riboflavin 39.9 %
  Selenium 24.8 %
  Thiamin 21.3 %
  Zinc 32.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stuffed Artichokes

View the full Stuffed Artichokes Recipe & Instructions
Submitted by: HELENAREYNOLDS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Artichokes

439 calories of Romano Cheese, (4 oz)

220 calories of Progresso Bread Crumbs - Italian Style, (0.50 cup)

180 calories of Artichokes, fresh, (3 artichoke, medium)

108 calories of Butter, salted, (3 pat (1" sq, 1/3" high))

0 calories of Water, tap, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.