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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 331.7
  • Total Fat 18.0 g
  • Saturated Fat 5.9 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 286.0 mg
  • Sodium 784.0 mg
  • Potassium 118.7 mg
  • Total Carbohydrate 5.1 g
  • Dietary Fiber 0.0 g
  • Sugars 2.3 g
  • Protein 37.7 g
  • Vitamin A 9.6 %
  • Vitamin B-12 9.3 %
  • Vitamin B-6 5.8 %
  • Vitamin C 2.2 %
  • Vitamin D 0.0 %
  • Vitamin E 2.6 %
  • Calcium 3.1 %
  • Copper 1.0 %
  • Folate 6.9 %
  • Iron 12.4 %
  • Magnesium 2.2 %
  • Manganese 3.2 %
  • Niacin 0.4 %
  • Pantothenic Acid 7.5 %
  • Phosphorus 9.6 %
  • Riboflavin 15.3 %
  • Selenium 22.3 %
  • Thiamin 2.9 %
  • Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Opor Ayam

View the full Opor Ayam Recipe & Instructions
Submitted by: MISSDAISY23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Opor Ayam

200 calories of Smart Chicken - Chicken Drumsticks, (5.33 oz)

78 calories of Hard Boiled Egg, (1 large)

42 calories of Indofood Opor Ayam, (1.67 serving)

12 calories of Shallots, (16.67 grams)


No nutrition or calorie comments found.