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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 456.8
  • Total Fat 9.0 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 4.0 g
  • Cholesterol 84.0 mg
  • Sodium 1,333.7 mg
  • Potassium 867.9 mg
  • Total Carbohydrate 51.3 g
  • Dietary Fiber 9.4 g
  • Sugars 2.7 g
  • Protein 44.5 g
  • Vitamin A 1.8 %
  • Vitamin B-12 10.1 %
  • Vitamin B-6 12.0 %
  • Vitamin C 10.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 8.0 %
  • Copper 25.3 %
  • Folate 31.7 %
  • Iron 48.1 %
  • Magnesium 9.7 %
  • Manganese 51.1 %
  • Niacin 39.2 %
  • Pantothenic Acid 5.9 %
  • Phosphorus 30.6 %
  • Riboflavin 12.6 %
  • Selenium 12.8 %
  • Thiamin 9.9 %
  • Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Curry with Lentils

View the full Chicken Curry with Lentils Recipe & Instructions
Submitted by: BEINGKATIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Curry with Lentils

160 calories of 365 Organic Quinoa, (0.25 cup)

140 calories of Tyson boneless, skinless chicken breast, (4 oz)

57 calories of Lentils, (0.25 cup)

10 calories of Chicken Broth, (1 cup (8 fl oz))

8 calories of Canned Tomatoes, (0.25 can)

5 calories of Curry powder, (0.25 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.