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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 117.6
  • Total Fat 2.1 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 367.3 mg
  • Potassium 465.9 mg
  • Total Carbohydrate 21.8 g
  • Dietary Fiber 5.0 g
  • Sugars 6.2 g
  • Protein 3.8 g
  • Vitamin A 431.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 12.8 %
  • Vitamin C 25.6 %
  • Vitamin D 0.0 %
  • Vitamin E 3.3 %
  • Calcium 5.8 %
  • Copper 5.6 %
  • Folate 7.1 %
  • Iron 4.6 %
  • Magnesium 4.5 %
  • Manganese 14.8 %
  • Niacin 7.2 %
  • Pantothenic Acid 5.4 %
  • Phosphorus 5.2 %
  • Riboflavin 7.1 %
  • Selenium 0.5 %
  • Thiamin 6.9 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Roasted Carrot Soup

View the full Oven Roasted Carrot Soup Recipe & Instructions
Submitted by: ENCHANTEDALANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Roasted Carrot Soup

51 calories of Carrots, raw, (125 grams)

34 calories of Sweet potato, (0.25 sweetpotato, 5" long)

16 calories of Oil - Coconut Oil Extra Virgin - Nature's Way, (1.75 gram)

9 calories of Soup, chicken broth, canned, less/reduced sodium, (0.50 cup)

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)


No nutrition or calorie comments found.