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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 111.9
  Total Fat 3.0 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.0 g
  Cholesterol 0.0 mg
  Sodium 134.5 mg
  Potassium 473.9 mg
  Total Carbohydrate 19.7 g
      Dietary Fiber 3.0 g
      Sugars 0.7 g
  Protein 2.5 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.2 %
  Vitamin C 33.6 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 7.7 %
  Copper 16.2 %
  Folate 7.9 %
  Iron 4.1 %
  Magnesium 12.5 %
  Manganese 11.2 %
  Niacin 4.7 %
  Pantothenic Acid     3.0 %
  Phosphorus     7.5 %
  Riboflavin 2.9 %
  Selenium 1.4 %
  Thiamin 6.6 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sopa Batata

View the full Sopa Batata Recipe & Instructions
Submitted by: CATRAFUSA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sopa Batata

49 calories of Red Potato, (70 grams)

38 calories of Onions, raw, (0.90 medium (2-1/2" dia))

24 calories of Olive Oil, (0.20 tbsp)

0 calories of Salt, (0.50 dash)

0 calories of Water, tap, (10.50 cup (8 fl oz))


No nutrition or calorie comments found.