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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 135.4
  Total Fat 3.3 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 4.5 mg
  Sodium 296.6 mg
  Potassium 26.8 mg
  Total Carbohydrate 19.0 g
      Dietary Fiber 1.6 g
      Sugars 3.6 g
  Protein 6.0 g
  Vitamin A 11.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.9 %
  Vitamin C 33.9 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 2.6 %
  Copper 0.5 %
  Folate 0.7 %
  Iron 0.4 %
  Magnesium 0.4 %
  Manganese 0.9 %
  Niacin 0.4 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.3 %
  Riboflavin 0.3 %
  Selenium 0.1 %
  Thiamin 0.7 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in English Muffin Supreme Pizza

View the full English Muffin Supreme Pizza Recipe & Instructions
Submitted by: OUTDOORGIRL69

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of English Muffin Supreme Pizza

65 calories of franz English Muffins, (0.50 serving)

31 calories of Prego Spaghetti Sauce, (2 tbsp)

20 calories of Hamburger 3oz, (0.13 serving)

14 calories of Western Family Medium Shredded Cheddar Cheese, (0.13 serving)

2 calories of Green Peppers (bell peppers), (0.75 tbsp)

2 calories of Peppers, sweet, red, fresh, (0.75 tbsp)

2 calories of green onions, (0.25 oz)

1 calories of Mushrooms, (0.13 oz)


No nutrition or calorie comments found.