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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 119.8
  • Total Fat 2.5 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 541.2 mg
  • Potassium 157.2 mg
  • Total Carbohydrate 16.3 g
  • Dietary Fiber 6.3 g
  • Sugars 3.6 g
  • Protein 12.7 g
  • Vitamin A 92.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.2 %
  • Vitamin C 5.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 1.7 %
  • Copper 1.1 %
  • Folate 2.7 %
  • Iron 0.9 %
  • Magnesium 1.5 %
  • Manganese 3.4 %
  • Niacin 2.1 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 1.6 %
  • Riboflavin 1.7 %
  • Selenium 0.2 %
  • Thiamin 2.1 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Beef Stew (Quorn, Crockpot)

View the full Vegetarian Beef Stew (Quorn, Crockpot) Recipe & Instructions
Submitted by: MPODOWITZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Beef Stew (Quorn, Crockpot)

96 calories of Quorn Chik'n Tenders, (1.20 serving)

16 calories of Carrots, raw, (0.30 cup, chopped)

5 calories of 1 med yellow onion, (0.10 serving)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Kroger Beef Stew Seasoning Mix, 1.5 oz packet, (0.10 serving)


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