SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 86.5
  Total Fat 0.8 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 25.3 mg
  Sodium 146.3 mg
  Potassium 447.0 mg
  Total Carbohydrate 17.2 g
      Dietary Fiber 2.6 g
      Sugars 1.5 g
  Protein 2.7 g
  Vitamin A 0.9 %
  Vitamin B-12 1.3 %
  Vitamin B-6 16.2 %
  Vitamin C 36.3 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 1.8 %
  Copper 5.9 %
  Folate 5.0 %
  Iron 5.3 %
  Magnesium 6.5 %
  Manganese 8.6 %
  Niacin 5.7 %
  Pantothenic Acid     4.1 %
  Phosphorus     7.4 %
  Riboflavin 4.1 %
  Selenium 4.5 %
  Thiamin 6.0 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in potato salad- mustard

View the full potato salad- mustard Recipe & Instructions
Submitted by: MYLIBERTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of potato salad- mustard

49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))

49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))

15 calories of Hard Boiled Egg, (0.07 cup, chopped)

2 calories of Yellow Mustard, (0.53 tsp or 1 packet)

1 calories of Dill Pickle (Vlastic Dill Pickle Whole), (0.27 oz)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)

0 calories of Dill Pickle Juice, (0.53 tbsp)


No nutrition or calorie comments found.