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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 187.9
  • Total Fat 9.7 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 22.5 mg
  • Potassium 121.5 mg
  • Total Carbohydrate 22.5 g
  • Dietary Fiber 2.7 g
  • Sugars 14.0 g
  • Protein 4.6 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.4 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 7.7 %
  • Calcium 2.5 %
  • Copper 3.3 %
  • Folate 0.4 %
  • Iron 5.4 %
  • Magnesium 4.1 %
  • Manganese 7.5 %
  • Niacin 1.2 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 2.8 %
  • Riboflavin 2.8 %
  • Selenium 0.4 %
  • Thiamin 1.0 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Chocolate Chip Lara Bars

View the full Peanut Butter Chocolate Chip Lara Bars Recipe & Instructions
Submitted by: CHANA27
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Chocolate Chip Lara Bars

40 calories of Dates (Sun Date California Pitted; 5-6 dates), (0.33 serving)

33 calories of Kirkland - Organic Creamy Peanut Butter (2 Tbsp = 32g), (0.33 tbsp)

33 calories of Almonds, (0.04 cup, whole)

29 calories of *Nestle Mini Chocolate Chips, (0.42 tbsp)

26 calories of Trader Joe's Organic Dry Roasted Cashews, (0.04 cup)

18 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.06 cup)

6 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.02 cup)


No nutrition or calorie comments found.