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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 84.2
  • Total Fat 2.2 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 176.2 mg
  • Potassium 148.4 mg
  • Total Carbohydrate 14.6 g
  • Dietary Fiber 1.6 g
  • Sugars 1.1 g
  • Protein 1.8 g
  • Vitamin A 5.1 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 2.8 %
  • Vitamin C 4.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 3.5 %
  • Copper 2.1 %
  • Folate 6.1 %
  • Iron 5.0 %
  • Magnesium 3.6 %
  • Manganese 7.9 %
  • Niacin 4.3 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 3.3 %
  • Riboflavin 3.8 %
  • Selenium 6.3 %
  • Thiamin 8.6 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Winter Squash Berry Cookies

View the full Winter Squash Berry Cookies Recipe & Instructions
Submitted by: FLAUTISTA211

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Winter Squash Berry Cookies

36 calories of Flour, white, (0.08 cup)

17 calories of Margarine, soft, (0.50 tsp)

15 calories of Squash, winter, acorn, cooked, baked, with salt, (0.13 cup, cubes)

8 calories of Brown Sugar, (0.01 cup, packed)

4 calories of Dried Cherries, (0.01 cup)

1 calories of Vanilla Extract, (0.04 tbsp)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.04 tsp)


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