Nutrition Facts

  Serving Size: 1 serving

Amount Per Serving
  Calories 247.6
  Total Fat 8.2 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 4.5 g
  Cholesterol 12.7 mg
  Sodium 286.3 mg
  Potassium 158.6 mg
  Total Carbohydrate 39.0 g
      Dietary Fiber 0.7 g
      Sugars 18.4 g
  Protein 5.1 g
  Vitamin A 4.8 %
  Vitamin B-12 2.5 %
  Vitamin B-6 5.4 %
  Vitamin C 3.4 %
  Vitamin D 0.0 %
  Vitamin E 5.6 %
  Calcium 7.6 %
  Copper 2.4 %
  Folate 9.4 %
  Iron 4.2 %
  Magnesium 2.7 %
  Manganese 6.8 %
  Niacin 4.7 %
  Pantothenic Acid     1.4 %
  Phosphorus     16.6 %
  Riboflavin 5.9 %
  Selenium 3.8 %
  Thiamin 5.3 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fruit Pizza

View the full Fruit Pizza Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Pizza

165 calories of Sugar Cookies, (1.20 oz)

24 calories of Granulated Sugar, (1.50 tsp)

22 calories of Jams, preserves, jelly, (0.40 tbsp)

22 calories of Cream Cheese, Fat Free, (22.80 grams)

13 calories of Banana, fresh, (0.10 cup, sliced)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Water, tap, (0.20 fl oz)


Nutrition & Calorie Comments  

This recipe sounds fantastic! 3 in my family with milk allergies; replacing the cream cheese with plain soy yogurt. Adding crushed pineapple instead of sugar. Citrus juice instead of glaze, and will use premade 100% whole grain high high fiber pizza crust. Ty all for suggestions and recipe.
Submitted by:
CHUBBYNOMORE3

(4/28/13)
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It's funny this is the recipe of the day TODAY. I've been telling my boyfriend about this for years and finally made it for him last night, the only difference is I used 1/2 C sugar (not again) and skipped the glaze. I've been making this since the 80's and see an even better reason to continue. Submitted by:
EBSHORT222

(4/28/13)
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For all you people out there. Some people on Spark are trying to gain weight in a healthy way and this recipe while eaten in moderation could be helpful. I can get fresh fruit in with a spike in my calorie count! Stop complaining not everyone has the same issues. Submitted by:
KSPITZER11

(2/14/13)
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This is so great! Would look for a lower fat recipe for the crust, other than that, wouldn't change a thing! Submitted by:
LDBEAMS

(7/24/12)
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I reduced fat by using Toffuti ( soy) cream 'cheese' Submitted by:
MOLLYEEEEE

(7/24/12)
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I had this receipe long before I ever knew about sparks page. I then made it and loved it. I always used light cream cheese and I used low fat peach preserves. I'm thrilled it is reviwed and published on here and now feel comfortable about making it. Submitted by:
KRISTI671

(7/13/12)
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Some simple substitutions: greek yogurt instead of cream cheese; vanilla protein powder or stevia instead of sugar; homemade pie crust instead of sugar cookie dough. This has way too much sugar to be considered healthy. Sorry, but just because it has fruit doesn't mean it's healthy. Submitted by:
MRSHOLBY

(7/5/12)
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This is also delicious using a pita bread as bottom and Splenda instead of sugar and light laughing cow cheese. Can serve 4,2, or even1 for few cals. Submitted by:
OHMEMEME

(7/5/12)
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I used fat free cream cheese and blueberry simply fruit spread, no sugar. It was awesome :) Submitted by:
ROCKINMOM776

(7/5/12)
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I used the whole tube of sugar cookie dough. Submitted by:
WINEALITTLE

(5/28/12)
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I'm from the UK and we don't have refrigerated sugar cookie dough. Could someone post me a link to a recipe please? Submitted by:
SCAREWALDORF

(5/27/12)
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This is exactly like a recipe that I have used many times that brings rave reviews. It tastes terrific, BUT it is not a healthy recipe! There must be a way to make this without resorting to using sugar cookie dough (processed junk food) with even more added sugar. Any ideas? Submitted by:
WWCOOK

(5/27/12)
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this should have more fibre, considering the fruit! What happened to it, in the nutritional info?
Sure has loads os carbs/sugar.
Submitted by:
HONDABLONDE

(5/26/12)
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The kids loved making and eating this one! I love that you can choose your favorite fruits. We used fat free cream cheese and the whole package of sugar cookie dough. 1/2 the package was just not enough Submitted by:
MICHELLERN75

(5/18/12)
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We have a local pizza shop that cuts the pizza in squares rather than wedges. I made this cookies pizza and cut it in squares, less calories per serving. Submitted by:
NANCYANNE1956

(4/28/12)
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I used light strawberry whipped cream cheese and cut back on the sugar and it was still very sweet and delicious...and extrememly pretty! Submitted by:
AGRENANCO

(11/22/11)
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Fruit is sugar -- can we do without it? Otherwise, great idea! Thanks Submitted by:
SHANTI66

(11/21/11)
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My friend made this recipe and it was wonderful! I appreciate the alternative ways to make this, from totally home made to quick and easy packaged mixes. I also appreciate the ways to make it with fewer calories, fat and carbs. Now I can provide a lighter option, as well as the regular! Submitted by:
HOPE_ALI

(10/13/11)
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I skipped the glaze and it was still yummy. Used strawberries, kiwi, and cherries. I also used the whole package of sugar cookie dough otherwise the topping would have been too thick for our tastes. Submitted by:
NEELIXNKES

(7/27/11)
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I had made a recipe like this for a few years and it is yummy.
I put mine on a cookie sheet it is easier to cut. My favorite is bananas, kiwi, strawberries and blueberries. I then toast coconut and sprinkle on top. I also add fat fruit free yogurt with cool whip.
Submitted by:
THINNEVADAKID

(7/6/11)
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Made this tonight for father's day. Turned out looking great! Submitted by:
G_E_MOMMA

(6/19/11)
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18.3 grams of sugar? No way, that's 9.w grams of fructose poisoning my body!!!!
Sylv from Oz
Submitted by:
SILVERANGEL6

(5/26/11)
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Ugh! More fruit stuff. Far fewer calories just to eat the fruit. Submitted by:
LQUEST4754

(5/26/11)
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I use low-fat crescent dough and skip the apricot preserves. Adding a little fresh squeeze of lemon or orange juice does just as much to keep fruit from browning for less calories. I also use only 1 Tbsp of sugar, the fruit is plenty sweet by iteself! =) Submitted by:
ELLEYKAT

(5/26/11)
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i agree that this website should have a lot more calorie and fat conscious recipes...there are plenty of other sites for ooy gooy recipes...will be making this but will definately be "slenderizing" it to fit my program... Submitted by:
PRSPLACE

(5/26/11)
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I love this recipe because of its flexibility. It is delicious and presentation is wonderful. I make it with whatever I have on hand in the way of fruit and preserves. Calories can be shaved by using lower fat and substituting ingredients, but we don't have to eat the whole thing! Submitted by:
DJENKINS1128

(5/26/11)
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jesus christ, how is this a "healthy" recipe. Just eat some damn fruit. Give your kids fruit. A cookie crust? Seriously. And yes, it's 250 calories per tiny slice. It's a 2500 calorie "pizza" Gross. Just make a fruit salad, as in just sliced up fruit, not sliced up fruit covered in coolwhip. ughh. Submitted by:
NATALIE_87

(5/26/11)
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Great recipe but you don't need the sugar or vanilla. The apricot preserves make it sweet enough let alone the sugar cookie dough. Add some milk or cool whip to the cream cheese to spread it easier. Submitted by:
KERMIT0504

(5/26/11)
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Excellent. I brought it to a Spark get together. No leftovers! Used apples slices fanned out in center. Needed 1 1/2 sugar cookie dough, though!! Submitted by:
BUSYMOM911

(5/2/11)
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everyone loved this! i couldn't find refrigerated sugar cookie dough anywhere, so i used a basic sugar cookie dough recipe and it turned out wonderfully! Submitted by:
HDOW87

(2/16/11)
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