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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 60.5
  Total Fat 4.5 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.3 g
  Cholesterol 108.9 mg
  Sodium 115.9 mg
  Potassium 39.0 mg
  Total Carbohydrate 1.4 g
      Dietary Fiber 0.7 g
      Sugars 0.0 g
  Protein 3.8 g
  Vitamin A 4.1 %
  Vitamin B-12 4.5 %
  Vitamin B-6 1.8 %
  Vitamin C 0.1 %
  Vitamin D 3.2 %
  Vitamin E 1.5 %
  Calcium 6.4 %
  Copper 0.2 %
  Folate 3.1 %
  Iron 2.5 %
  Magnesium 0.8 %
  Manganese 0.3 %
  Niacin 0.1 %
  Pantothenic Acid     3.4 %
  Phosphorus     6.6 %
  Riboflavin 8.0 %
  Selenium 11.2 %
  Thiamin 1.2 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Flax Revolution Rolls

View the full Flax Revolution Rolls Recipe & Instructions
Submitted by: XANADUREALM
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flax Revolution Rolls

36 calories of Egg, fresh, whole, raw, (0.50 large)

13 calories of Sour Cream, (0.50 tbsp)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

0 calories of Baking Powder, (0.17 tsp)


No nutrition or calorie comments found.