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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 156.2
  • Total Fat 2.7 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 266.8 mg
  • Potassium 106.2 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.6 g
  • Sugars 2.9 g
  • Protein 5.4 g
  • Vitamin A 1.4 %
  • Vitamin B-12 6.3 %
  • Vitamin B-6 1.7 %
  • Vitamin C 1.0 %
  • Vitamin D 3.1 %
  • Vitamin E 3.5 %
  • Calcium 5.7 %
  • Copper 5.1 %
  • Folate 0.1 %
  • Iron 3.5 %
  • Magnesium 3.9 %
  • Manganese 2.6 %
  • Niacin 0.4 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 2.2 %
  • Riboflavin 0.7 %
  • Selenium 0.1 %
  • Thiamin 2.9 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bread Pudding with Tofu and Apples

View the full Bread Pudding with Tofu and Apples Recipe & Instructions
Submitted by: ANTIOCHIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bread Pudding with Tofu and Apples

100 calories of Wheat Bread, Arnold Natural, 1 slice, (1 serving)

17 calories of Brown Sugar, (0.02 cup, packed)

14 calories of Mori-Nu, Tofu, silken, firm, (21.81 grams)

13 calories of Soy Milk, Soy Dream (Original Enriched), (0.13 cup)

4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))

4 calories of Honey, (0.06 tbsp)

2 calories of Apple juice, unsweetened, (0.02 cup)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)


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