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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 190.7
  • Total Fat 9.9 g
  • Saturated Fat 3.1 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 4.2 g
  • Cholesterol 72.8 mg
  • Sodium 476.5 mg
  • Potassium 134.2 mg
  • Total Carbohydrate 18.5 g
  • Dietary Fiber 1.1 g
  • Sugars 1.4 g
  • Protein 7.2 g
  • Vitamin A 8.6 %
  • Vitamin B-12 4.0 %
  • Vitamin B-6 3.9 %
  • Vitamin C 2.9 %
  • Vitamin D 4.7 %
  • Vitamin E 5.0 %
  • Calcium 13.6 %
  • Copper 2.5 %
  • Folate 11.5 %
  • Iron 7.3 %
  • Magnesium 3.7 %
  • Manganese 8.9 %
  • Niacin 6.9 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 12.0 %
  • Riboflavin 11.8 %
  • Selenium 2.1 %
  • Thiamin 11.1 %
  • Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in zucchini corn pancakes

View the full zucchini corn pancakes Recipe & Instructions
Submitted by: SARAH.BODELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zucchini corn pancakes

68 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.15 cup)

39 calories of Canola Oil, (0.02 cup)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

24 calories of Egg, fresh, whole, raw, (0.33 large)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

6 calories of Whole Milk / Vitamin D, (0.04 cup)

3 calories of Zucchini, (16.67 grams)

0 calories of Salt, (0.17 tsp)


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