SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 211.7
  • Total Fat 3.8 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 45.7 mg
  • Sodium 778.0 mg
  • Potassium 1,020.3 mg
  • Total Carbohydrate 33.4 g
  • Dietary Fiber 7.4 g
  • Sugars 5.2 g
  • Protein 15.0 g
  • Vitamin A 94.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 24.2 %
  • Vitamin C 119.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 9.1 %
  • Copper 8.1 %
  • Folate 18.8 %
  • Iron 15.6 %
  • Magnesium 11.8 %
  • Manganese 19.7 %
  • Niacin 8.3 %
  • Pantothenic Acid 5.3 %
  • Phosphorus 9.9 %
  • Riboflavin 5.4 %
  • Selenium 2.2 %
  • Thiamin 10.8 %
  • Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boiled Cabbage Dinner

View the full Boiled Cabbage Dinner Recipe & Instructions
Submitted by: GENEVIEVE140

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boiled Cabbage Dinner

84 calories of Potato, raw, (0.57 medium (2-1/4" to 3-1/4" dia.))

69 calories of Jennie-O Extra Lean Turkey Ham, (2.29 oz)

32 calories of Cabbage, fresh, (0.14 head, medium (about 5-3/4" dia))

27 calories of Carrots - Bolthouse Farms - Baby Cut Carrots - Raw, (2.29 oz)


No nutrition or calorie comments found.