Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 251.4
  Total Fat 4.2 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 422.5 mg
  Potassium 736.5 mg
  Total Carbohydrate 40.2 g
      Dietary Fiber 12.8 g
      Sugars 0.0 g
  Protein 15.2 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 13.7 %
  Vitamin C 7.8 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 13.1 %
  Copper 23.0 %
  Folate 46.1 %
  Iron 21.6 %
  Magnesium 22.8 %
  Manganese 50.3 %
  Niacin 6.3 %
  Pantothenic Acid     5.1 %
  Phosphorus     30.4 %
  Riboflavin 6.6 %
  Selenium 11.3 %
  Thiamin 19.7 %
  Zinc 10.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta G Viola

View the full Pasta G Viola Recipe & Instructions
Submitted by: GLASSHOUSE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta G Viola

209 calories of Beans, great northern, (1 cup)

30 calories of Olive Oil, (0.25 tbsp)

7 calories of Onions, raw, (0.13 large)

6 calories of Garlic, (1.25 cloves)


No nutrition or calorie comments found.


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