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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 309.2
  • Total Fat 11.8 g
  • Saturated Fat 5.6 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 4.3 g
  • Cholesterol 64.2 mg
  • Sodium 934.7 mg
  • Potassium 587.2 mg
  • Total Carbohydrate 23.9 g
  • Dietary Fiber 6.9 g
  • Sugars 0.0 g
  • Protein 27.7 g
  • Vitamin A 6.3 %
  • Vitamin B-12 4.8 %
  • Vitamin B-6 8.8 %
  • Vitamin C 17.8 %
  • Vitamin D 0.0 %
  • Vitamin E 2.6 %
  • Calcium 12.5 %
  • Copper 15.5 %
  • Folate 28.5 %
  • Iron 14.3 %
  • Magnesium 13.3 %
  • Manganese 31.6 %
  • Niacin 12.2 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 24.3 %
  • Riboflavin 9.9 %
  • Selenium 9.1 %
  • Thiamin 11.4 %
  • Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in creamy white chicken chili / 6 points

View the full creamy white chicken chili / 6 points Recipe & Instructions
Submitted by: SHERIKUFAHL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of creamy white chicken chili / 6 points

104 calories of Beans, great northern, (0.50 cup)

93 calories of Tyson boneless, skinless chicken breast, (2.67 oz)

56 calories of Sour Cream, reduced fat, (0.17 cup)

28 calories of Light Whipping Cream, (0.08 cup, whipped)

20 calories of Olive Oil, (0.17 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Green Chili Peppers, canned, (0.17 cup)

3 calories of Chicken Broth, (0.29 cup (8 fl oz))


Nutrition & Calorie Comments  

Love it! My kids even love it! It is in our regular rotation. I use fresh garlic and fat free half and half (sometimes). I also use shredded chicken instead of diced. You cannot beat the ease and versatility! I have slow cooked, pressure cooked, and done it on the stove. All have turned out excellen Submitted by:
CORRINEELISE

(8/16/10)
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