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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 280.7
  Total Fat 6.0 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 1.6 mg
  Sodium 249.8 mg
  Potassium 345.6 mg
  Total Carbohydrate 50.0 g
      Dietary Fiber 3.0 g
      Sugars 21.4 g
  Protein 6.1 g
  Vitamin A 0.2 %
  Vitamin B-12 1.5 %
  Vitamin B-6 1.3 %
  Vitamin C 0.7 %
  Vitamin D 0.0 %
  Vitamin E 3.5 %
  Calcium 16.0 %
  Copper 2.2 %
  Folate 12.4 %
  Iron 8.0 %
  Magnesium 2.8 %
  Manganese 9.7 %
  Niacin 7.9 %
  Pantothenic Acid     2.3 %
  Phosphorus     23.6 %
  Riboflavin 11.6 %
  Selenium 13.9 %
  Thiamin 14.6 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blueberry-Oatmeal Muffins

View the full Blueberry-Oatmeal Muffins Recipe & Instructions
Submitted by: KATIE781

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry-Oatmeal Muffins

96 calories of Flour, white, (0.21 cup)

61 calories of Granulated Sugar, (0.08 cup)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

33 calories of Old fashioned oatmeal - for dry use, (0.11 cup)

18 calories of Schwans Whole Blueberries, (0.17 cup)

17 calories of Buttermilk, lowfat, (0.17 cup)

6 calories of Vanilla Extract, (0.17 tbsp)

6 calories of Egg white, large, (0.33 serving)

2 calories of Leavening agents, baking powder, low-sodium, (0.50 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.