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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 203.6
  • Total Fat 2.9 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 10.3 mg
  • Sodium 317.9 mg
  • Potassium 188.5 mg
  • Total Carbohydrate 33.4 g
  • Dietary Fiber 2.1 g
  • Sugars 3.8 g
  • Protein 10.5 g
  • Vitamin A 16.4 %
  • Vitamin B-12 3.3 %
  • Vitamin B-6 10.6 %
  • Vitamin C 45.7 %
  • Vitamin D 0.0 %
  • Vitamin E 4.7 %
  • Calcium 9.4 %
  • Copper 8.0 %
  • Folate 20.4 %
  • Iron 13.5 %
  • Magnesium 5.8 %
  • Manganese 17.6 %
  • Niacin 24.1 %
  • Pantothenic Acid 4.1 %
  • Phosphorus 9.6 %
  • Riboflavin 13.3 %
  • Selenium 21.7 %
  • Thiamin 22.8 %
  • Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Burgers

View the full Chicken Burgers Recipe & Instructions
Submitted by: JEN-HAIR-RUN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Burgers

120 calories of Hamburger or Hot Dog Buns, (1 roll)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

3 calories of Onions, raw, (0.13 small)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Romaine Lettuce (salad), (1 inner leaf)

1 calories of Garlic, (0.25 cloves)


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