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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 560.8
  Total Fat 27.2 g
      Saturated Fat 10.4 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 4.2 g
  Cholesterol 50.5 mg
  Sodium 1,390.8 mg
  Potassium 246.3 mg
  Total Carbohydrate 59.4 g
      Dietary Fiber 7.5 g
      Sugars 1.0 g
  Protein 20.6 g
  Vitamin A 17.4 %
  Vitamin B-12 16.0 %
  Vitamin B-6 17.0 %
  Vitamin C 15.9 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 30.6 %
  Copper 9.8 %
  Folate 25.3 %
  Iron 8.5 %
  Magnesium 8.5 %
  Manganese 16.1 %
  Niacin 23.2 %
  Pantothenic Acid     7.4 %
  Phosphorus     25.0 %
  Riboflavin 39.1 %
  Selenium 13.4 %
  Thiamin 36.3 %
  Zinc 14.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Greek Salad Wrap

View the full Greek Salad Wrap Recipe & Instructions
Submitted by: GOURMET12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Salad Wrap

350 calories of Whole Wheat Tortilla 12 inch, (1 serving)

150 calories of Feta Cheese, (2 oz)

35 calories of Hummus, (1.50 tbsp)

10 calories of Black Olives, canned (small-extra large), (1 tbsp)

8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))

5 calories of Onions, raw, (2 rings)

2 calories of Cucumber (with peel), (0.15 cup slices)

2 calories of Romaine Lettuce (salad), (0.20 cup, shredded)


No nutrition or calorie comments found.