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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 330.6
  Total Fat 8.2 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.1 g
  Cholesterol 29.7 mg
  Sodium 921.8 mg
  Potassium 762.6 mg
  Total Carbohydrate 35.3 g
      Dietary Fiber 7.5 g
      Sugars 1.7 g
  Protein 28.0 g
  Vitamin A 272.3 %
  Vitamin B-12 16.2 %
  Vitamin B-6 24.1 %
  Vitamin C 146.4 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 43.1 %
  Copper 10.5 %
  Folate 32.1 %
  Iron 12.8 %
  Magnesium 14.0 %
  Manganese 32.9 %
  Niacin 8.5 %
  Pantothenic Acid     8.9 %
  Phosphorus     35.3 %
  Riboflavin 26.1 %
  Selenium 25.7 %
  Thiamin 16.3 %
  Zinc 14.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheesy Sweet Potato and Cabbage Bake

View the full Cheesy Sweet Potato and Cabbage Bake Recipe & Instructions
Submitted by: KIRANERYS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Sweet Potato and Cabbage Bake

108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)

80 calories of Cottage Cheese, Nonfat, (0.50 cup (not packed))

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

10 calories of Ranch seasoning packet, (0.13 oz)


No nutrition or calorie comments found.