Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 237.2
  Total Fat 8.9 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.8 g
  Cholesterol 12.6 mg
  Sodium 665.3 mg
  Potassium 256.9 mg
  Total Carbohydrate 34.0 g
      Dietary Fiber 6.8 g
      Sugars 2.3 g
  Protein 9.1 g
  Vitamin A 9.8 %
  Vitamin B-12 4.0 %
  Vitamin B-6 16.5 %
  Vitamin C 242.9 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 8.8 %
  Copper 11.2 %
  Folate 12.0 %
  Iron 14.9 %
  Magnesium 8.3 %
  Manganese 16.1 %
  Niacin 6.0 %
  Pantothenic Acid     4.7 %
  Phosphorus     12.3 %
  Riboflavin 11.1 %
  Selenium 4.4 %
  Thiamin 7.3 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Pepper & Hummus Wrap

View the full Roasted Pepper & Hummus Wrap Recipe & Instructions
Submitted by: SHELLBERTANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Pepper & Hummus Wrap

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

46 calories of Hummus, (2 tbsp)

37 calories of Feta Cheese, (0.50 oz)

15 calories of Yellow Peppers (bell peppers), (56 grams)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)


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