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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 354.0
  • Total Fat 3.7 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 2.9 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 165.0 mg
  • Potassium 1,626.7 mg
  • Total Carbohydrate 64.5 g
  • Dietary Fiber 15.7 g
  • Sugars 25.0 g
  • Protein 18.6 g
  • Vitamin A 298.7 %
  • Vitamin B-12 50.0 %
  • Vitamin B-6 82.4 %
  • Vitamin C 236.5 %
  • Vitamin D 50.0 %
  • Vitamin E 56.2 %
  • Calcium 61.8 %
  • Copper 62.2 %
  • Folate 68.0 %
  • Iron 56.2 %
  • Magnesium 61.0 %
  • Manganese 74.1 %
  • Niacin 65.6 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 60.1 %
  • Riboflavin 59.3 %
  • Selenium 52.5 %
  • Thiamin 57.1 %
  • Zinc 52.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoothie - Vega, Orange, Apple, Banana, Kale & Carrots


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoothie - Vega, Orange, Apple, Banana, Kale & Carrots

135 calories of Vega One All-In-One Nutritional Shake - Vanilla (1 scoop), (1 serving)

72 calories of Banana, fresh, (1 extra small (less than 6" long))

62 calories of California Navel Orange - medium orange (131g), (1 serving)

55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))

18 calories of Kale, (0.50 cup, chopped)

11 calories of Carrots, raw, (0.25 cup, grated)


No nutrition or calorie comments found.