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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 92.5
  • Total Fat 5.1 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 13.3 mg
  • Sodium 182.0 mg
  • Potassium 460.8 mg
  • Total Carbohydrate 7.6 g
  • Dietary Fiber 3.5 g
  • Sugars 0.3 g
  • Protein 4.8 g
  • Vitamin A 2.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 15.5 %
  • Vitamin C 108.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 3.1 %
  • Copper 2.9 %
  • Folate 19.9 %
  • Iron 3.4 %
  • Magnesium 5.2 %
  • Manganese 10.9 %
  • Niacin 3.7 %
  • Pantothenic Acid 9.1 %
  • Phosphorus 6.2 %
  • Riboflavin 5.2 %
  • Selenium 1.2 %
  • Thiamin 5.3 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caulitators - No Cheese, low sodium

View the full Caulitators - No Cheese, low sodium Recipe & Instructions
Submitted by: SNAVELA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caulitators - No Cheese, low sodium

47 calories of 1/3 Less Fat Cream Cheese, (0.67 oz)

36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))

9 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.17 serving)

3 calories of Great Value Chicken Broth, (0.33 cup)


No nutrition or calorie comments found.