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Nutrition Facts

  Servings Per Recipe: 36
  Serving Size: 1 serving

Amount Per Serving
  Calories 57.0
  Total Fat 3.0 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 1.0 g
  Cholesterol 0.0 mg
  Sodium 24.7 mg
  Potassium 57.2 mg
  Total Carbohydrate 8.4 g
      Dietary Fiber 0.9 g
      Sugars 5.3 g
  Protein 0.8 g
  Vitamin A 1.1 %
  Vitamin B-12 2.6 %
  Vitamin B-6 3.8 %
  Vitamin C 1.1 %
  Vitamin D 1.1 %
  Vitamin E 0.7 %
  Calcium 1.6 %
  Copper 3.9 %
  Folate 5.6 %
  Iron 8.0 %
  Magnesium 3.8 %
  Manganese 9.4 %
  Niacin 3.4 %
  Pantothenic Acid     0.2 %
  Phosphorus     2.7 %
  Riboflavin 3.8 %
  Selenium 2.2 %
  Thiamin 4.4 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ting-A-Lings

View the full Ting-A-Lings Recipe & Instructions
Submitted by: FITNUT77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ting-A-Lings

48 calories of Semisweet chocolate, (0.06 cup chips (6 oz package))

11 calories of Cheerios Cereal, original , (0.11 cup (1 serving))


Nutrition & Calorie Comments  

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