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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 150.7
  Total Fat 1.5 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.3 g
  Cholesterol 44.9 mg
  Sodium 152.0 mg
  Potassium 478.6 mg
  Total Carbohydrate 19.7 g
      Dietary Fiber 4.1 g
      Sugars 0.8 g
  Protein 18.1 g
  Vitamin A 65.4 %
  Vitamin B-12 4.4 %
  Vitamin B-6 24.7 %
  Vitamin C 72.5 %
  Vitamin D 0.0 %
  Vitamin E 5.2 %
  Calcium 9.1 %
  Copper 7.7 %
  Folate 31.9 %
  Iron 12.3 %
  Magnesium 15.8 %
  Manganese 30.6 %
  Niacin 40.0 %
  Pantothenic Acid     7.4 %
  Phosphorus     19.8 %
  Riboflavin 15.3 %
  Selenium 27.6 %
  Thiamin 17.5 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in "Green" Pasta with Sesame Ginger Chicken

View the full "Green" Pasta with Sesame Ginger Chicken Recipe & Instructions
Submitted by: CHUBBYMOM7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Green" Pasta with Sesame Ginger Chicken

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

48 calories of Egg Noodles, enriched, (0.33 cup)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

11 calories of Green Beans (snap), (0.33 cup)

9 calories of Spinach, frozen, (0.17 cup)

3 calories of Onions, raw, (0.08 cup, sliced)

2 calories of Lawry's Sesame Ginger Marinade with Mandarin Orange, (0.04 cup)


No nutrition or calorie comments found.