Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 321.5
  Total Fat 23.7 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 8.3 g
      Monounsaturated Fat 12.3 g
  Cholesterol 0.0 mg
  Sodium 235.6 mg
  Potassium 30.0 mg
  Total Carbohydrate 27.3 g
      Dietary Fiber 2.8 g
      Sugars 0.1 g
  Protein 3.5 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.5 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 21.6 %
  Calcium 5.2 %
  Copper 4.3 %
  Folate 1.3 %
  Iron 1.7 %
  Magnesium 2.2 %
  Manganese 9.6 %
  Niacin 0.6 %
  Pantothenic Acid     0.4 %
  Phosphorus     3.5 %
  Riboflavin 0.8 %
  Selenium 0.5 %
  Thiamin 1.1 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Honey Banana Bread

View the full Whole Wheat Honey Banana Bread Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Honey Banana Bread

119 calories of Canola Oil, (0.06 cup, mashed)

69 calories of Whole Wheat Flour, (0.17 cup)

58 calories of Canola Oil, (0.03 cup)

41 calories of Honey, (0.04 cup)

31 calories of Walnuts, (0.04 cup, chopped)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account