SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 240.7
  Total Fat 12.7 g
      Saturated Fat 6.1 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 3.0 g
  Cholesterol 38.4 mg
  Sodium 71.9 mg
  Potassium 90.4 mg
  Total Carbohydrate 30.6 g
      Dietary Fiber 1.1 g
      Sugars 8.6 g
  Protein 2.7 g
  Vitamin A 6.4 %
  Vitamin B-12 0.9 %
  Vitamin B-6 2.4 %
  Vitamin C 0.2 %
  Vitamin D 0.5 %
  Vitamin E 1.8 %
  Calcium 2.3 %
  Copper 7.0 %
  Folate 5.5 %
  Iron 5.9 %
  Magnesium 3.9 %
  Manganese 17.7 %
  Niacin 2.9 %
  Pantothenic Acid     1.6 %
  Phosphorus     4.1 %
  Riboflavin 4.3 %
  Selenium 7.1 %
  Thiamin 5.6 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oatmeal Cake

View the full Oatmeal Cake Recipe & Instructions
Submitted by: ROZOZ68

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Cake

33 calories of Butter, unsalted, (0.02 cup)

33 calories of Butter, unsalted, (0.02 cup)

31 calories of Walnuts, (0.04 cup, chopped)

30 calories of Granulated Sugar, (0.04 cup)

27 calories of Flour, white, (0.06 cup)

22 calories of Brown Sugar, (0.04 cup, unpacked)

22 calories of Brown Sugar, (0.04 cup, unpacked)

14 calories of Coconut, sweetened, (0.04 cup)

12 calories of Quaker Oats - Quick 1 Minute - Dry, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.