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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 298.2
  • Total Fat 8.7 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 80.8 mg
  • Sodium 1,047.0 mg
  • Potassium 385.4 mg
  • Total Carbohydrate 19.1 g
  • Dietary Fiber 0.4 g
  • Sugars 14.2 g
  • Protein 35.9 g
  • Vitamin A 4.0 %
  • Vitamin B-12 10.4 %
  • Vitamin B-6 36.1 %
  • Vitamin C 24.4 %
  • Vitamin D 1.7 %
  • Vitamin E 1.9 %
  • Calcium 15.4 %
  • Copper 4.8 %
  • Folate 3.0 %
  • Iron 5.8 %
  • Magnesium 10.3 %
  • Manganese 2.8 %
  • Niacin 68.3 %
  • Pantothenic Acid 11.4 %
  • Phosphorus 34.3 %
  • Riboflavin 12.7 %
  • Selenium 35.6 %
  • Thiamin 7.2 %
  • Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Mozzarella with Veggies

View the full Chicken Mozzarella with Veggies Recipe & Instructions
Submitted by: KINI08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Mozzarella with Veggies

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

105 calories of Newman's Own Tomato & Roasted Garlic Sauce, 1/2 cup, (1.50 serving)

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

3 calories of Onions, raw, (0.50 slice, medium (1/8" thick))

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


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