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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 159.1
  Total Fat 4.7 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.3 g
  Cholesterol 0.0 mg
  Sodium 9.3 mg
  Potassium 647.2 mg
  Total Carbohydrate 27.1 g
      Dietary Fiber 3.5 g
      Sugars 1.2 g
  Protein 3.1 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 22.7 %
  Vitamin C 50.3 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 2.0 %
  Copper 8.4 %
  Folate 6.5 %
  Iron 6.7 %
  Magnesium 8.9 %
  Manganese 12.2 %
  Niacin 8.0 %
  Pantothenic Acid     4.5 %
  Phosphorus     8.9 %
  Riboflavin 2.9 %
  Selenium 0.7 %
  Thiamin 8.3 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fried Potatoes

View the full Fried Potatoes Recipe & Instructions
Submitted by: SHARON632

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Potatoes

104 calories of Potato, raw, (1 cup diced)

40 calories of Olive Oil, (1 1tsp)

4 calories of Onions, raw, (1 tbsp chopped)


Nutrition & Calorie Comments  

Yeah! I always want to know calories for the fried potatos. We make them like this sometimes too. You can also sneak in some flax seed and no one is the wiser :-) Thanks! :-) Submitted by:
ARIZONAROSE

(3/22/08)
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