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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 152.8
  • Total Fat 6.0 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 36.4 mg
  • Sodium 379.7 mg
  • Potassium 81.4 mg
  • Total Carbohydrate 21.5 g
  • Dietary Fiber 1.0 g
  • Sugars 5.3 g
  • Protein 3.6 g
  • Vitamin A 2.3 %
  • Vitamin B-12 2.9 %
  • Vitamin B-6 2.7 %
  • Vitamin C 0.0 %
  • Vitamin D 3.7 %
  • Vitamin E 5.6 %
  • Calcium 12.1 %
  • Copper 1.9 %
  • Folate 6.6 %
  • Iron 6.3 %
  • Magnesium 4.7 %
  • Manganese 6.3 %
  • Niacin 5.0 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 10.4 %
  • Riboflavin 9.0 %
  • Selenium 12.0 %
  • Thiamin 8.7 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornbread Waffles

View the full Cornbread Waffles Recipe & Instructions
Submitted by: CAMILLEWWJD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornbread Waffles

39 calories of Canola Oil, (0.02 cup)

36 calories of Flour, white, (0.08 cup)

35 calories of Yellow Cornmeal, (0.08 cup)

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Milk, 1%, (0.08 cup)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

I will confess to adding dried cranberries to the batter, and Splenda Granulated instead of sugar, but it came out so good, I ate it plain. A great recipe, I will definitively make it again, maybe with some jalapenos and have it with chili, like PAULLINLIM did. Thank you for sharing this. Submitted by:
HWNHMMBRD

(2/14/12)
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