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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 93.6
  • Total Fat 4.7 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.3 g
  • Cholesterol 0.0 mg
  • Sodium 250.4 mg
  • Potassium 293.1 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 3.1 g
  • Sugars 5.5 g
  • Protein 1.3 g
  • Vitamin A 0.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.4 %
  • Vitamin C 9.5 %
  • Vitamin D 0.0 %
  • Vitamin E 4.4 %
  • Calcium 1.5 %
  • Copper 3.7 %
  • Folate 20.7 %
  • Iron 4.1 %
  • Magnesium 5.2 %
  • Manganese 14.2 %
  • Niacin 1.4 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 3.3 %
  • Riboflavin 2.1 %
  • Selenium 0.9 %
  • Thiamin 2.0 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple & Raw Beet Slaw

View the full Apple & Raw Beet Slaw Recipe & Instructions
Submitted by: AZGREEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple & Raw Beet Slaw

39 calories of Olive Oil, (0.33 tbsp)

33 calories of Beets, fresh, (75.67 grams)

19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.08 tsp)


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