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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 210.2
  Total Fat 11.7 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 2.9 g
      Monounsaturated Fat 1.3 g
  Cholesterol 0.0 mg
  Sodium 76.8 mg
  Potassium 22.3 mg
  Total Carbohydrate 29.2 g
      Dietary Fiber 0.7 g
      Sugars 3.9 g
  Protein 2.9 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.4 %
  Copper 1.5 %
  Folate 3.8 %
  Iron 4.5 %
  Magnesium 2.2 %
  Manganese 11.6 %
  Niacin 5.0 %
  Pantothenic Acid     0.9 %
  Phosphorus     2.7 %
  Riboflavin 4.2 %
  Selenium 10.5 %
  Thiamin 6.5 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easter Birds Nest Dessert

View the full Easter Birds Nest Dessert Recipe & Instructions
Submitted by: DJHEILMANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easter Birds Nest Dessert

101 calories of Ghirardelli Semi-Sweet Chocolate Chips, (0.75 oz)

90 calories of Chow Mein Noodles, (0.38 cup)

21 calories of Jellybeans (jelly beans), (5 small)


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