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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 145.0
  Total Fat 10.2 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 4.4 g
  Cholesterol 32.1 mg
  Sodium 530.4 mg
  Potassium 224.2 mg
  Total Carbohydrate 5.7 g
      Dietary Fiber 0.7 g
      Sugars 1.8 g
  Protein 7.1 g
  Vitamin A 2.7 %
  Vitamin B-12 16.7 %
  Vitamin B-6 7.0 %
  Vitamin C 5.0 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 1.0 %
  Copper 3.9 %
  Folate 2.9 %
  Iron 6.6 %
  Magnesium 3.4 %
  Manganese 4.2 %
  Niacin 11.0 %
  Pantothenic Acid     2.9 %
  Phosphorus     6.3 %
  Riboflavin 5.0 %
  Selenium 7.9 %
  Thiamin 2.6 %
  Zinc 9.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Porcupine Meatballs

View the full Porcupine Meatballs Recipe & Instructions
Submitted by: COBO2000

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Porcupine Meatballs

117 calories of Ground beef, (1.33 oz)

13 calories of Tomato Sauce, (0.16 cup)

10 calories of White Rice, short grain, cooked, (0.04 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

0 calories of Garlic powder, (0.01 tsp)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


No nutrition or calorie comments found.