Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 264.0
  Total Fat 13.8 g
      Saturated Fat 5.3 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 5.7 g
  Cholesterol 95.6 mg
  Sodium 518.4 mg
  Potassium 236.8 mg
  Total Carbohydrate 20.6 g
      Dietary Fiber 1.1 g
      Sugars 9.1 g
  Protein 13.8 g
  Vitamin A 2.1 %
  Vitamin B-12 25.0 %
  Vitamin B-6 11.0 %
  Vitamin C 12.3 %
  Vitamin D 1.6 %
  Vitamin E 2.0 %
  Calcium 4.1 %
  Copper 4.8 %
  Folate 7.7 %
  Iron 10.8 %
  Magnesium 5.1 %
  Manganese 8.9 %
  Niacin 17.8 %
  Pantothenic Acid     4.7 %
  Phosphorus     13.1 %
  Riboflavin 14.5 %
  Selenium 23.5 %
  Thiamin 12.4 %
  Zinc 17.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade meatloaf

View the full Homemade meatloaf Recipe & Instructions
Submitted by: REESIE271

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade meatloaf

150 calories of Ground beef, lean, (2 oz)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

40 calories of Hunt's Ketchup, (2 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


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