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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 327.6
  • Total Fat 7.5 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 74.8 mg
  • Sodium 975.4 mg
  • Potassium 324.9 mg
  • Total Carbohydrate 31.6 g
  • Dietary Fiber 3.2 g
  • Sugars 5.0 g
  • Protein 35.1 g
  • Vitamin A 0.7 %
  • Vitamin B-12 7.6 %
  • Vitamin B-6 33.3 %
  • Vitamin C 3.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 3.8 %
  • Copper 2.9 %
  • Folate 1.9 %
  • Iron 10.9 %
  • Magnesium 8.7 %
  • Manganese 2.0 %
  • Niacin 66.2 %
  • Pantothenic Acid 9.9 %
  • Phosphorus 23.8 %
  • Riboflavin 6.7 %
  • Selenium 30.2 %
  • Thiamin 5.9 %
  • Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick-N-Easy Chicken Enchiladas

View the full Quick-N-Easy Chicken Enchiladas Recipe & Instructions
Submitted by: KASHISSA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick-N-Easy Chicken Enchiladas

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)

30 calories of Macayo Green Chile Enchilada Sauce, (0.25 cup)

21 calories of Mozzarela Cheese Part-Skim, (0.13 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Sour Cream, reduced fat, (0.13 tbsp)


No nutrition or calorie comments found.