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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 199.2
  Total Fat 5.9 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.6 g
  Cholesterol 16.1 mg
  Sodium 194.8 mg
  Potassium 922.1 mg
  Total Carbohydrate 33.6 g
      Dietary Fiber 5.1 g
      Sugars 2.5 g
  Protein 3.8 g
  Vitamin A 3.6 %
  Vitamin B-12 1.3 %
  Vitamin B-6 31.7 %
  Vitamin C 69.9 %
  Vitamin D 1.0 %
  Vitamin E 0.7 %
  Calcium 2.9 %
  Copper 13.1 %
  Folate 8.9 %
  Iron 9.9 %
  Magnesium 12.4 %
  Manganese 19.4 %
  Niacin 14.7 %
  Pantothenic Acid     6.4 %
  Phosphorus     14.1 %
  Riboflavin 5.0 %
  Selenium 2.0 %
  Thiamin 11.5 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Broth Mashed Potatoes

View the full Broth Mashed Potatoes Recipe & Instructions
Submitted by: LOVELYLYNDA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broth Mashed Potatoes

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

51 calories of Butter, salted, (0.50 tbsp)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))


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