Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 285.0
  Total Fat 6.9 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 3.3 g
  Cholesterol 107.3 mg
  Sodium 2,532.3 mg
  Potassium 756.6 mg
  Total Carbohydrate 10.9 g
      Dietary Fiber 1.3 g
      Sugars 8.8 g
  Protein 42.6 g
  Vitamin A 1.8 %
  Vitamin B-12 84.0 %
  Vitamin B-6 45.0 %
  Vitamin C 23.9 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 2.2 %
  Copper 6.7 %
  Folate 2.6 %
  Iron 20.5 %
  Magnesium 12.6 %
  Manganese 2.4 %
  Niacin 1.4 %
  Pantothenic Acid     14.7 %
  Phosphorus     57.2 %
  Riboflavin 47.0 %
  Selenium 109.8 %
  Thiamin 21.7 %
  Zinc 18.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast Turkey Breast

View the full Roast Turkey Breast Recipe & Instructions
Submitted by: A_SEBILLE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Turkey Breast

259 calories of Turkey breast meat, (8.80 ounce(s))

24 calories of Olive Oil, (0.20 tbsp)

1 calories of Sauer's Garlic Powder, (0.05 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Oregano, ground, (0.05 tsp)

0 calories of Rosemary, dried, (0.05 tsp)


Nutrition & Calorie Comments  

Something is wrong with the csodium content of this recipe! My ears went straight up when I saw the sodium content so I checked the Huneysuckle turkey breast I will be using and the label says 540 mg. Since the sodium in the other ingredients is negligible, how can there be 2,532.3 mg. per servin Submitted by:
BARBEECUE
(10/21/10)
report inappropriate


Sign up for a FREE SparkPeople account