Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 492.6
  Total Fat 7.3 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 3.3 g
  Cholesterol 68.4 mg
  Sodium 426.2 mg
  Potassium 707.4 mg
  Total Carbohydrate 68.7 g
      Dietary Fiber 7.2 g
      Sugars 2.5 g
  Protein 38.5 g
  Vitamin A 5.0 %
  Vitamin B-12 7.5 %
  Vitamin B-6 40.7 %
  Vitamin C 20.9 %
  Vitamin D 0.0 %
  Vitamin E 4.7 %
  Calcium 6.6 %
  Copper 18.1 %
  Folate 42.8 %
  Iron 28.1 %
  Magnesium 24.6 %
  Manganese 33.2 %
  Niacin 84.0 %
  Pantothenic Acid     16.4 %
  Phosphorus     41.9 %
  Riboflavin 23.3 %
  Selenium 55.4 %
  Thiamin 40.8 %
  Zinc 15.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken and black bean burritos

View the full chicken and black bean burritos Recipe & Instructions
Submitted by: AROGERS1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken and black bean burritos

234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))

143 calories of Chicken Breast (cooked), no skin, (0.50 breast, bone and skin removed)

50 calories of Beans, black, (0.22 cup)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

31 calories of Honey, (0.03 cup)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Scallions, raw, (0.25 large)

1 calories of Cider Vinegar, (0.04 cup)

1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)

0 calories of Pepper, black, (0.03 tsp)


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