Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving

Amount Per Serving

Calories		227.3

Total Fat		10.9 g

	Saturated Fat	3.6 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		78.5 mg

Sodium		305.2 mg

Potassium		10.1 mg

Total Carbohydrate		8.0 g

	Dietary Fiber	0.2 g

	Sugars	2.7 g

Protein		23.0 g


Vitamin A	0.0 %

Vitamin B-12	0.0 %

Vitamin B-6	0.1 %

Vitamin C	5.3 %

Vitamin D	0.0 %

Vitamin E	0.0 %

Calcium	0.3 %

Copper	0.4 %

Folate	0.0 %

Iron	0.8 %

Magnesium	0.2 %

Manganese	1.3 %

Niacin	0.0 %

Pantothenic Acid	0.0 %

Phosphorus	0.1 %

Riboflavin	0.0 %

Selenium	0.0 %

Thiamin	0.0 %

Zinc	0.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Glazed Pork Roast with Pineapples

View the full Glazed Pork Roast with Pineapples Recipe & Instructions
Submitted by: BAL_NY

TAGS: Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Glazed Pork Roast with Pineapples

205 calories of Excel's Tender Choice Boneless Pork Picnic Shoulder Roast, (4.83 oz)

13 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.21 serving)

8 calories of Brown Sugar, (0.01 cup, packed)

1 calories of Apple juice, unsweetened, (0.01 cup)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

Nutrition & Calorie Comments

No nutrition or calorie comments found.