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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 150.9
  Total Fat 3.3 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 0.8 g
  Cholesterol 31.9 mg
  Sodium 142.2 mg
  Potassium 316.5 mg
  Total Carbohydrate 13.1 g
      Dietary Fiber 3.7 g
      Sugars 4.4 g
  Protein 17.1 g
  Vitamin A 32.2 %
  Vitamin B-12 3.5 %
  Vitamin B-6 22.3 %
  Vitamin C 27.8 %
  Vitamin D 0.0 %
  Vitamin E 4.1 %
  Calcium 3.1 %
  Copper 7.1 %
  Folate 11.5 %
  Iron 9.5 %
  Magnesium 9.4 %
  Manganese 16.6 %
  Niacin 37.9 %
  Pantothenic Acid     5.9 %
  Phosphorus     18.0 %
  Riboflavin 8.0 %
  Selenium 16.6 %
  Thiamin 16.5 %
  Zinc 7.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in peas with chicken breast

View the full peas with chicken breast Recipe & Instructions
Submitted by: TAYLANIM
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of peas with chicken breast

67 calories of Chicken Breast (cooked), no skin, roasted, (55 grams)

59 calories of Peas, frozen, (0.27 package (10 oz))

20 calories of Corn Oil, (0.17 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Garlic, (0.67 cloves)

2 calories of Tomato Paste, (0.01 cup)


Nutrition & Calorie Comments  

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